kmaia
Korean Martial Arts Instructors Association
Become flexible & strong with personalised training
If you are interested in taking your teaching skills to the next level by attending the Instructors Training Course in Korea, then follow this link for more information. https://kmaia.org
Strength Training
Training involves the performance of physical exercises to improve strength and endurance.
Mobility
Exercises that increase the range of movements and motions your body can perform.
Nutrition planning
Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products.
Working with Dr. Richard Hackworth was a life-changing experience. She helped me to reach new heights in my career and to finally succeed at long-standing personal goals. He is extremely personable and has the ability to connect with his clients quickly and to begin work with them at whatever stage they’re in at the time. He is trustworthy, always encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams. He also offers good value and high integrity.
I had 3 sessions with Grand Master Richard Hackworth during a time when I had to make an extremely challenging life decision. He helped me weigh all my options and we narrowed in on my strengths and core values to ensure that I incorporated these into my decision as well. He also helped me with my resume and within one day of changing it and applying for a new job, I was immediately asked to come in for an interview and offered the job the next day.
Check our Services
Lifestyle coaching
Achieve your specific goal. We help clients recognize when strategies need adjustment. Providing support and encouragement as clients work toward their goals.
Strength training
Strength training can help you manage or lose weight, and it can increase your metabolism. Enhance your quality of life and improve your ability to do everyday activities.
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